What is Flow Writing? A collection of writing tools Katrina has pulled together from research & personal experience. It's a method of writing that takes you from feeling STUCK and into FLOW.
The 6 Touch Stones of Flow Writing;
// HonestyDishonesty, lying by omission or make believe, lying out of fear in your journal will all lead to a misappropriation of your journals use. You will not receive the benefits of the practice with sincere honesty. Sometimes the truth can be hard to face, but it will always help your growth. Often it is your inner wisdom speaking when the truth arrives.//CuriosityArrive at your journal with a sense of curiosity. A sincere yearning to learn, to know, to see.
//TenacityAn ability to continue writing even when you don't feel like is most important. As often, it is when we least feel like something that we need it the most. It is the same with writing. When we least feel like writing is usually when we need to write.// Humour Some of the writing practices invite you to use your imagination, to play with words and to play with your mind. The practice of Flow Writing invites you to have good humour, to laugh at and with yourself. // Practice Journaling is a practice. Arriving at the blank page as one would at a yoga mat, at a running track or a team basketball training. It's about showing up how you are , as you are and writing anyway.