Which wolf are you feeding?

Have you heard the story about the Cherokee Indian teaching? The one about the two wolves.  

It's been doing the rounds on the internet and it's recounted in more than a handful of books.  

It goes like this: 
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. 

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” 

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” 

The old Cherokee simply replied, “The one you feed.” 
How do you feed the wolves? 

With your words.  

Which Wolf are you feeding?  
What words are you using?

With heart, 


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