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Use the form to contact me --- I love a good story. 

I also like answering your questions and a delicious glass of red. 


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Who is Katrina?


Who is Katrina Hahling?

Katrina was a born people-pleaser, the baby of a family of four she learned the graceful art of not standing on any one’s toes and attempting to keep everyone happy from an early age. As a result, she spent most of her teens and early twenties misguided and lost. Most of the time she couldn’t even decide what she wanted for lunch, let alone the direction of her life. She’d spent so many years seeking external validation, trying to keep others happy that she wasn’t actually sure what her deepest desires were and how she should spend this one, precious life.  

So she bounced from relationship to relationship, house to house, job to job, degree to degree without ever really committing to anything, without ever feeling truly connected to what she was doing. She just knew, deep down, that there was more for her. A bigger meaning, a larger pull… if only she could figure out what it was…  

After 15 years of self-help, travel, reflection, journaling and studying Katrina reconnected with her childhood dream of writing. Since committing to writing and journaling for herself first, Katrina’s life unfolded with ease.  
Now Katrina works as a Self-Worth Mentor helping other women skip the years of struggle and connect with themselves so that their every decision is one they make for themselves – not for anyone else. 



Credentials: Bachelor of Communications (Journalism & Writing)
Mental Health First Aid trained
See the feedback I've had from previous clients



Hey you! I see you, scrolling through websites, signing up for free downloads, reading, researching, searching, seeking. Always seeking. 

How do I know? 

I've been there to. 

I offer 3 lovely women the opportunity to spend a month with me and transform their seeker mindset, settle their niggling souls and set themselves in the direction of the woman they know they want to be. 

Want to be one of those women? 

Here's what's involved: 

- 3 x hour long 1:1 sessions with me where we get clear on YOU, remove BLOCKS and get out all that you need to express.

- regular texts from me to keep you accountable

-workbooks + regular journal practice


Please note this is only for women who are READY FOR CHANGE NOW. You are proactive, you've had enough, you're ready to get rid of this hurdle from your life and just FEEL GOOD. And feel good NOW.

These spots are rare so if you feel drawn to one, leave your application today and I'll get back to you! 


Is group work more your thing? I've got a great 6 week program that I'm so excited about sharing!