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There's a better way to FEEL about Yourself and YOUR LIFE.

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For Women in need of some goood self-lovin' -- Tools + Strategies to help you understand, accept, celebrate and choose YOURSELF so you can live a life that is in full alignment with YOUR SOUL'S LONGING.

Feel FREE, EMPOWERED, ON PURPOSE and WHOLE, today and everyday.

I never would have recovered from my anxiety so quickly if it wasn’t for her class and the love and kindness she gives was an added bonus
— Michelle
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hi, I'm Katrina

I'm here to help you uncover a vision of yourself. A future you who knows what she wants, knows who she is, who accepts, understands and celebrates all parts of herself (including her shadow).

My personal vision is to help women to witness, understand and above all accept themselves so they are empowered to make choices on their own terms and live a life that is fully in alignment with who they are (not every what society/their parents/ their peers/their partners feel they should be).

I know what it's like be continually seeking external validation that you can't even decide what to have for lunch let alone choose a direction for your life.  

I know what it's like to want so badly for someone to tell you what to do with your life yet still know that if that person magically appeared you'd tell them to get stuffed anyway. 

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I know what it's like to fear making the wrong choice that you take the path of least resistance.

I know what it's like to make choices for other peoples sake while you're denying your soul's calling.

I know what it's like to feel like this, to be stuck and frustrated, anxious and depressed. To know that there's so much you have to give to the world but simultaneoulsy feeling so. damn. small and unworthy that  you don't even know where  to start. 

It's time to get to know yourself.   

It's time to prioritise yourself. 

That's what this site is dedicated to; Sharing the tools and techniques I personally have used to reconnect with myself and create a life of my choosing.  

Are you ready to say yes to yourself? Are you ready for life to feel free and easy again? Are you ready to feel like you are more than ENOUGH not only for yourself but for your dreams? 

I met Katrina at a workshop around a time when I was having a lot of trouble sleeping and the tools she shared have been invaluable for me
— Jenny

make it happen - create the change you've been dreaming of

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1:1 mentoring

You and me working together for 3 months to build you up from the inside out. 


This is the ultimate course in self-compassion, self-acceptance and self-worth. This mentorship is for women who READY TO CHANGE.

You're committed to living your best life and you are DONE with feeling stuck, feeling low. You know you have a lot to offer this world and I'm here to help you find what that is so you can let your light shine. 

While working with Katrina, little by little, my life fell into place.
— Xanthe

find your flow with weekly prompts from Katrina

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